And not so much about Palin, but learning I don't like to drink caffeine without sweetener.
Consequently, I drank virtually non today. This is turning into a bigger detox than I originally thought.
My sense of smell is heightened too. Don't know if that is directly related to what we are doing, but it's a lightness of being in a strange way.
I keep looking in the mirror thinking there will be some noticeable change in physique. Nope, still have those thighs, compliments of years as a competitive gymnast.
Skin is clear. Eyes and head seem clearer...
Felt major comfort craving for sugar tonight, for at least some hot cocoa. May have over eaten some watermelon and green grapes to compensate.
Somebody asked me today if balsamic vinegar is ok: answer is yes. Use everything in moderation. Too much sodium is just as bad as too much sugar. I am afraid my salad dressing today out at lunch may have had trace amounts of sugar. Also, had a beer. Just one, I swear.
As the weekend approaches, let's decide now how much alcohol we will allow ourselves and STICK with the plan, ok?
Anyone want to confess from tonight??? Just sayin'...
Night-O
LC
Thursday, October 2, 2008
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